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Motivation to Keep Your Workout Plan

Thinking about your goals and creating a fitness plan can be easy. Actually doing it and sticking to it? That’s the challenge. Living a healthy lifestyle is a commitment, not a trend — how will you stay motivated? It’s said that it takes 21 days to form a habit, and we’re here to motivate you to get going and stick to it.[…]

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Guide to Packing Healthy Lunches for Work

Packing a lunch for work may seem tedious and time-consuming, so many of us default to dining out daily. But there is a better way to eat, and we have the recipes to prove it! Before you get to our versatile recipes below, read more about the benefits of packing [...]
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minimum wage around the world

Minimum Wages Around the World

Minimum wages vary drastically throughout the world and even between different states in the US. The minimum levels are usually based local costs of living and general governmental policy. Recent amendments in some US cities will make their minimum wages some of the highest in the world. For instance, in […]

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